As cats age, sleep, activity, grooming habits and willingness to jump may change. That does not mean taking away the activities they enjoy: small changes at home can preserve access to familiar places and give them choices. At the same time, do not assume every new behaviour is simply age.

Note changes in appetite, thirst, movement and toileting, and discuss them with a vet. Older cats may hide discomfort; a consultation can help determine what support they need.

Dark mottled cat wearing a harness in grass
Alex Skobe ↗ · Unsplash License ↗

A home that is easy to get around

If stairs or high windowsills have become difficult, add stable steps or a gentle ramp to a favourite spot. Put non-slip rugs on smooth floors and keep bowls, the tray, bed and scratching surface at an accessible level. A low-sided tray can make it easier to get in.

  • Clear obstacles from familiar routes.
  • Put water and the litter tray where they are easy to reach.
  • Keep familiar furniture and hiding places.

Grooming, play and routine

Your cat may need help with brushing or an easier-to-reach scratching surface. Keep grooming gentle and voluntary; if touch causes new discomfort, stop and ask a vet. Short, calm games or simply watching a toy can still provide activity.

Predictable meal times, fresh water and a quiet place to sleep reduce unnecessary changes. Do not change food just because your cat is older: ask a vet what food and portions are appropriate.

  • Let your cat choose between resting and a short game.
  • Check which surfaces are comfortable to walk on.
  • Keep the usual routine as much as you can.

Notice changes and ask for advice

Discuss routine check-ups with your clinic in light of your cat’s age and history. Before an appointment, note what has changed; a video of your cat walking at home may help describe mobility difficulties. If appetite, thirst, ability to walk or general condition changes suddenly, contact a vet instead of waiting for the next routine visit.

SMALL STEPS OF CARE

What you can do

  • Move essential resources to an accessible level.
  • Check whether your cat can enter the tray easily.
  • Add non-slip paths and a step to a favourite perch.
  • Keep familiar routines and resting places.
  • Record changes and discuss them with a clinic.

What to avoid

  • Treating a decline in wellbeing as an inevitable part of age.
  • Making your cat jump to reach a favourite place.
  • Suddenly changing furniture, food or routine.

CHECKING IS CARING

Sources and further reading

Sources checked November 2, 2026. The editorial team prepared this guide from public recommendations; it has not received individual veterinary review.

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Every cat has their own pace. Your attention makes a difference.

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